Now, more than ever, in a tumultuous world, we need to develop our personal wellness practices to create a positive mindset, elevate our emotional intelligence and step into our fullest power. Daily wellness practices provide the foundation for us to go for our dreams, create the life we have dreamed of and empower those around us to do the same.

Dr. Brett Gilbert introduces powerful practices that show you how harnessing the power of one simple step toward growing and improving yourself can lead you down a path of true happiness, healthy relationships with yourself and others, and abundance in all areas of your life. The Power of One moment can change your whole life.

This course is for all human beings who know that a greater life exists for them. We often live in a state of survival, driven by beliefs about ourselves that are negative and learned. The Power of One will help you break through your self-imposed limitations, change your outlook on yourself and your life and empower you to reach for your greatest potential.

Dr. Gilbert delivers the teachings with passion, humility, and vulnerability from his own personal growth journey to improve himself and create the personal power to believe that a better life is right there for us to create if only we knew how. This course includes the following modules, which all have experiential and/or reflective exercises which allow immediate integration of the lessons.